10. Stocks
| A stock is a liquid containing some of the soluble nutrients and flavours, which are extracted by prolonged and gentle simmering (except fish).StocksStock is the liquid obtained after the long, slow cooking of meat and/or bones with water and flavouring. It is used for soups and gravies. The kinds most generally used are known as household stocks.
Preparation of stock 1. Meat Wipe uncooked meat and cut into even sized pieces, removing any fat. Remove fat from cooked meat and cut into even sized pieces. 2. Bones Break up into moderate sized pieces removing any fat. 3. Giblets, neck etc. Soak in salt water (1 tsp salt to 600mL water) for about 5 minutes. In the case of the gizzard, cut through the thickest part to inner 4. Fish Break up the bones and wash together with the skin. 5. Vegetables Wash, peel or scrape and cut into large pieces. Method
Fish stock fumet Use head and bones Only simmer for 20 mins; because it goes cloudy Glaze Reduced simmer stock to a past. For strengthening sauces, soups, etc. ¼ the original volume. Stocks (Fonds)
General proportions of ingredients for all stocks ex. fish 4 L water (1) 2 kg raw bones (½) ½ kg vegetables (onion, carrot, celery, leek) (¼) 1 bouquet garni (thyme, bay leaf, parsley, stalks) - wrapped and tied in leak stalk with string 12 pepper corns General method for all brown stocks
2. Placing in a roasting in oven or 3. Carefully browning in a little fat in a frying pan.
Stocks
Start all stocks in cold water
White stocks Remove fat or marrow. Add cold water and bring to the boil. Refresh add water and bring to the boil. After 4 hours add veges and cook for another 4 hours. Skimming fat off at all times.
Brown stocks Brown off the bones (oven or pan). There must not be any fat in the stockpot. Add cold water bring to the boil. Brown veges and add to the bones and ½ way. Skim all the time. Mushrooms and tomatoes can be added for extra flavour. When a stock is finished: - strain - cool (rapidly) - refrigerate - gel
Before reusing any stock it should be brought to the boil for 10 min (Sour e.g. Cloudy). Best Bones Young animals contain more gelatine, add body, shine knuckle or neck bones. 1. white beef stock - fond blanc 2. brown beef stock - fond brun 3. white mutton/lamb - fond blanc De mouton 4. brown mutton/lamb - fond brun 5. white veal - fond blanc De veau 6. brown veal - fond brun 7. white chicken - fond blanc De voloille 8. brown chicken - fond brun 9. game stock - giber |

