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STOCKS
& SAUCES
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A stock is
a liquid containing some of the soluble nutrients and flavours, which
are extracted by prolonged and gentle simmering (except fish).
STOCKS Stock is
the liquid obtained after the long, slow cooking of meat and/or bones
with water and flavouring. It is used for soups and gravies. The kinds
most generally used are known as household stocks.
Preparation
of stock
1. Meat
(a)
Wipe
uncooked meat and cut into even sized pieces, removing any fat.
(b)
Remove
fat from cooked meat and cut into even sized pieces.
2. Bones
Break up into moderate sized
pieces removing any fat.
3. Giblets, neck etc.
Soak in salt water (1 tsp
salt to 600mL water) for about 5 minutes. In the case of the gizzard,
cut through the thickest part to inner lining, taking care not to cut
through the inner bag. Remove the inner bag and soak the remainder of
gizzard with other giblets. 4. Fish
Break up the bones and wash
together with the skin.
5. Vegetables
Wash, peel or scrape and cut
into large pieces.
Method
Fish
stock fumet
Use
head and bones Only
simmer for 20 mins. because it goes cloudy
Glace Reduced
simmer stock to a past. For strengthening sauces, soups, etc. ¼ the
original volume.
Stocks
– (Fonds)
General proportions of ingredients for all stocks ex.
fish
4 L water (1) 2 kg raw bones (½) ½ kg vegetables (onion, carrot, celery, leek) (¼) 1 bouquet garni (thyme, bay leaf, parsley, stalks)
-
wrapped and tied in leak stalk with string 12 pepper corns
General method for all brown stocks
Stocks (les Fond de cuisine)
Start all stocks in cold water
White stocks Remove fat or marrow. Add cold water and bring to the boil. Refresh add water and bring to the boil. After 4 hours add veges and cook for another 4 hours. Skimming fat off at all times.
Brown stocks Brown off the bones (oven or pan). There must not be any fat in the stockpot. Add cold water bring to the boil. Brown veges and add to the bones and ½ way. Skim all the time. Mushrooms and tomatoes can be added for extra flavour.
When a stock is finished:
-
strain
-
cool (rapidly)
-
refrigerate
-
gel
Before reusing any stock it should be brought to the
boil for 10 min (Sour e.g. Cloudy).
Best Bones Young animals contain more gelatine, add body, shine
knuckle or neck bones.
Stocks are a liquid containing some of the soluble nutrients
and flavours which are extracted by prolonged and gentle simmering except
fish. 1. white
beef stock -
fond blanc 2. brown
beef stock -
fond brun 3. white
mutton/lamb -
fond blanc
De mouton 4. brown
mutton/lamb - fond
brun 5. white
veal -
fond blanc
De veau 6. brown
veal -
fond brun 7. white
chicken -
fond blanc
De voloille 8. brown
chicken -
fond brun 9. game stock
- giber
A Matignon - is a minepoa with the addition of bacon.
SAUCES
A
sauce is a liquid which has been thickened by: - roux - blood - waxy maze - cornflour
- arrowroot
- egg yolks - butter - burre Manie - fecule
Smooth glossy
in appearance
pouring Definite
in taste
coating Light in
texture
binding
Simple
sauces may be divided into the following groups:
a.
Household
sauces : White and Brown.
b.
Superior
Sauces : Bechamel and Veloute (White) and Espagnole (Brown).
Foundation White Sauce
Proportion For
a pouring sauce : 12.5g fat, 12.5g flour, 300ml Liquid. For
a coating sauce : 25g fat, 25g Flour, 300 ml liquid.
Basic
Recipe
Pouring
sauce
Coating Sauce 12.5g
Flour
25g Flour 12.5g
margarine or dripping
25g margarine or dripping (according
to use)
(according to use) 300ml
Liquid
300ml Liquid
The
liquid depends on the kind of food with which the sauce is to be served. For
meat use half milk and half meat liquor or stock. For
fish use half milk half fish stock. For
vegetables use half milk and half vegetable liquor or all vegetable
liquor. For
sweets use milk, milk and water or water. The
fat is melted and the flour added and cooked. This mixture is called
a roux. It may be white or brown. A white roux is used for white sauces.
Method.
If the boiling is not continued the sauce will be:
a.
raw
in flavour
b.
incorrect
consistency
c.
dull
instead of glossy.
To
Avoid and/or Overcome Mistakes
Foundation Brown SauceBasic
Recipe
12.5g
Fat 1
small piece carrot 12.5g
Flour 1
onion 12.5g
stock or water
Method
Sauces Thickened with Cornflour, etc. Basic Recipe Cornflour, arrowroot, rice flour or custard powder : 12.5g Liquid : 300ml (water, milk and water or milk) Sugar : 12.5g or Seasoning ½ tsp. salt, ⅛ tsp. pepper.
Method 1. Mix the cornflour, etc., to a thin paste with a little of the cold liquid. 2. Put the remaining liquid on to boil. 3. Pour on to the thin paste, stirring all over, all the time. 4. Return to the saucepan, bring to the boil, stirring all the time round and across the saucepan. 5. Boil 2 to 3 mins., stirring continuously. Add seasoning or sweetening.
Cooked Egg Sauces
Basic Recipe 1 egg 1 dessertspn. Sugar 300ml Milk ½ tsp. vanilla flavouring (optional)
Method 1. Heat the milk. 2. beat the egg and pour the hot milk over gradually. 3. Return to gentle heat, and stir until custard thickens (Do not boil). 4. Add sugar.
Coffee Custard Sauce Use 150ml strong coffee and 150ml milk, or 300ml milk less 1 tbsp. and 1 tbsp. coffee essence. Continue as egg custard.
COLD SAUCES
Boiled Salad Dressing 1 tsp. flour 1 tsp. sugar 75mls vinegar 1 tsp dry mustard 1 egg 1 tbsp salad oil ¼ tsp salt 150mls water
1. Mix all the dry together and mix to a smooth paste with a little of the water. 2. Mix the remainder of the water with the vinegar and bring to the boil. 3. Pour gradually on to the thickening, stirring all the time. 4. Put back into the saucepan, bring to the boil, and cook for 3 to 4 mins, stirring all the time. 5. Beat in the salad oil gradually and then the whisked egg. 6. Cook until the mixture thickens. Do not boil once the egg is added. 7. Use as required.
Cream Salad Dressing 1 hard-boiled egg ⅛ tsp pepper 1 tsp sugar ¼ tsp salt 1 dessertsp vinegar 2 tbsp cream or ½ tsp dry mustard or lemon juice evaporated milk
1. Sieve the yolk and add the dry ingredients. 2. Add the cream or evaporated milk gradually. 3. Add the vinegar or lemon juice very gradually. Note: Chop the egg white and use to decorate the salad.
French Dressing 1 tbsp salad oil ¼ tsp salt 1 dessertsp vinegar ⅛ tsp pepper
1. Mix together oil and seasonings. 2. Work in the vinegar very gradually, stirring all the time until it is smoothly blended.
Mayonnaise Sauce 1 yolk of egg 2 tsp vinegar 150ml salad oil ½ tsp dry mustard
1. Mix together the yolk of egg, mustard, and seasonings in a bowl. 2. Add the oil drop by drop, stirring or whisking all the time. To do this a. Put the oil into a bottle. b. Cut two very small wedges in the cork, one on either side. This allows the air to enter and the oil to ooze through drop by drop. 3. Wrap a damp cloth round the bowl during the process to keep the egg yolk and oil cool. 4. When thick and smooth, add the vinegar very gradually.
Tartare Sauce 150ml mayonnaise 1/1 tsp chopped parsley 1 tsp chopped gherkins 1 tsp chopped capers.
Add all ingredients to the mayonnaise and mix thoroughly.
Horseradish Sauce 37.5g horseradish ½ tsp. dry mustard 75mls cream or 2 tbsp. 1 tbsp. vinegar evaporated milk 1 tsp. sugar ¼ tsp. salt
1. Wash and scrape the horseradish. 2. Mix all dry ingredients together. 3. Add the vinegar gradually. 4. Stir slowly into the slightly whipped cream.
Mint Sauce 150ml vinegar 2 tbsp. boiling water 3 heaped tbsp. chopped mint 1 tbsp. sugar pinch salt
1. Wash the mint and remove from the stalks. 2. Chop very finely with the sugar. (This aids the chopping) 3. Put into basin and pour on the boiling water. (this dissolves the sugar and keeps the mint a good colour). 4. When cool, add the sugar.
Unclassified Sauces
Apple Sauce 450g Apples 1 tbsp. sugar 1 tbsp water 12.5g margarine few drops lemon juice
1. Peel, core and cut up the apples. 2. Cook with the water and margarine until soft. 3. Add sugar and lemon juice. 4. Beat until smooth.
Bread Sauce 300ml Milk 1 onion stuck with cloves 12.5g margarine few drops lemon juice 1 tbsp. water.
1. Simmer the onion and mace with the milk for about half and hour. 2. Put the breadcrumbs, margarine and seasoning into a bowl. 3. Strain the flavoured milk over the crumbs. 4. Stand aside and reheat when required.
IMPORTANT POINTS IN SAUCE MAKING
Application of basic recipes Method 1 (based on 300ml liquid)
Method 2
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